AP Workout 08/06/22
Added 2022-08-07 17:55:30 +0000 UTCLeg day!
Squats X20
Calf raises X30
Lunges X15
30 sec rest
Dead lifts X10
Squats X15
Calf raises X30
Lunges X12
30 sec rest
Squats X12
Dead lifts X10
Calf raises X30
Lunges X12
No rest
Squats X10
Dead lifts X10
Calf raises X30
Lunges X10
HooYaa! Get some!