10/9/23 Home Workout
Added 2023-10-09 14:00:08 +0000 UTC:40 Seconds of work, :20 Seconds of rest, repeat 4x
Shoulder Taps
Shin Huggers
Prisoner Squats
Walking Planks
Mountain Climbers
Burpees
:40 Seconds of work, :20 Seconds of rest, repeat 4x
Shoulder Taps
Shin Huggers
Prisoner Squats
Walking Planks
Mountain Climbers
Burpees
