Boostin the belly π·
Added 2023-11-22 09:25:23 +0000 UTCShake consisting of 7 tablespoons of sugar (as I didnβt have maltodexterin on hand) 2 boost VHCβs, and a half a cup of heavy cream. Total is about 1,800kcal.
I lost a lot of weight in October due to stress at home, and personal struggles with depression. Got back down to 246, and didnβt feel like myself. So.. on the 7th of November I got a case of boost delivered and have been going heavy on the gainin.
I know other gainers go heavier with calories, but Iβve put on 7-8 pounds in a week and a half eating heavier, drinking a case of boost, and now Iβm giving this a go. So far.. this is all working for me. It will probably slow down a lot but Iβm happy to be back to nearing my all time high of 260, and push past it (hopefully). Cheers!
Comments
We absolutely need to keep you going on this boost - the more fat you pack on, the better! π·
rsnggns
2023-11-22 21:08:12 +0000 UTC
